Help Thyroid Disorder By Natural Methods

Compared to other therapies, home remedies are cheaper and affordable to treat hypothyroidism. Listed here are some of the home remedies that will help you to treat and control the thyroid gland.

Seaweed
Iodine is necessary for the proper functioning of the thyroid. Sea vegetables and seafood high in iodine can help to treat thyroid disorder. Dulse, kelp, arame, kombu, nori, wakame, hijike spirulina are specific examples of sea vegetables. Kelp seaweed also is available in supplement form.

Amino Acid
Amino acids are important for bodily functions. In particular, it is beneficial to the thyroid. This amino acid is a building block of thyroid hormone. It helps in weight loss and increases the levels of plasma in the body. This can be found in supplement form and also in foods like chicken, beef, fish and edamame.

Estrogen Balancers
Estrogen, a female dominant hormone, has an effect on thyroid function. If the estrogen levels are elevated, then thyroid function can go down. Black cohosh and agnus cactus are two supplements that can balance out estrogen levels. As an added benefit, agnus cactus also supports the function of the pituitary gland.

Minerals
Regular minerals and trace minerals are used as natural remedies for thyroid problems. They help in the metabolic functions for which the thyroid is responsible. Manganese, copper, iron, zinc, calcium, thullium and terbium are minerals that help in curing thyroid disorders.

Dietary Adjustments

By following proper diets, the problem of thyroid can be avoided to some extent.
There are some foods that depress the thyroid's function. By avoiding such foods, the problem of underactive thyroid or hypothyroid can be avoided. Brussels sprouts, cabbage, broccoli, turnips, spinach, mustard greens and cauliflower are the food which should be avoided by persons with underactive thyroid or hypothyroid.

Acupuncture
Acupuncture, a type of Chinese medicine, is found effective in treating thyroid disorders. In this treatment, small needles are inserted into the skin at various meridian points. The idea is that there is a natural energy flow called "Qi" in the body. According to the World Health Organization, thyroid problems can be effectively treated with acupuncture.
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